Sharing Some Energy

It is no secret, I don’t care to be in crowds. There’s way too much energy in them and I feel all of it. It’s overwhelming and if you don’t know what I’m talking about then this probably sounds weird to you. When I drank it didn’t bother me. Everything was muffled by the alcohol…

Day 125, Right Outside The Window

Hello! How is it going? Last night our bedroom window was open. I love windows open to the night. I love the sound of frogs and crickets. They put on a concert every night and I have season tickets and the best seat in the house. I love to watch the clouds moving across the…

Day 124, Do You Have A High Tolerance?

Hello friend. Strange question forthcoming: do you have a high tolerance for happiness? I wonder because I’m not certain we do. I think we settle for this or that not expecting much more. What if we did though? What if we expected much more? Or dared to expect much much more? Or had the audacity…

Day 113, I Will Never…

Hello, good morning peace seeker. I guess there are things I will never do. I will never live Greenwich Village. I will never travel across the country by train. I will never work at the White House as an interrupter. I will never run in the Boston marathon. I will never sail the seven seas….

Day 125 of 365 Beautiful Green Lush Rainy Sundays

Day 125 of 365 Beautiful Green Lush Rainy Sundays. Beautiful, green, lush, rainy those adjectives totally describe the morning. My windows are open and every once in a while the breeze will billow out the curtains in the most subtle of moves. In the distance I hear frogs singing in baritone and bass, a mourning…

Day 21 of 365 Days of Hot Cocoa

Day 21 of 365 days of hot cocoa! Or at least until winter is over. Baby, it’s cold outside (way out in the country here in NC) and it’s Monday both of which could probably benefit from some comfort. Hot cocoa to the rescue! Rich and chocolatey and jazzed up your favorite way with ……

Day 2 of 365 Days of Music and Memories

Day #2 of 365. When I was young I went to a Christmas party held at our small town’s park in the pavilion. The boy that I liked was there and he liked me too. I remember how much fun it was to be at this party with this boy. We were so young, barely…

Yoga and Life and Forward Motion

It’s a brand new day Peace Seekers! No Ashtanga because it’s a moon day. The full moon. The big beautiful full moon. I can’t go without yoga entirely though so I did practice. I practiced a really good hip opening yoga flow just shy of two hours followed by 10 minutes of meditation and in…

Wednesday’s Quotes Inspired by Mother Nature and The Weather

Happy Wednesday Peace Seekers! Around here we’re bracing for the Hurricane. We’re a few hours from the beach but it’s better to be safe than sorry. I’m super concerned for the wild horses on our coast, on the barrier islands. I need them to be safe. I am hoping they have followed their animal instincts…

Thursday! Hummingbirds, Berries and Homemade Bread

I am only minutes off the yoga mat this morning Peace-Seekers. I feel great! I hope you do too! I’ve started sharing the YouTube yoga videos as I practice them (started yesterday actually) on a Pinterest board if you want to practice them too here’s a link to that board…PeaceLoveYoga on Pinterest The morning is…