Random Thought…

Good morning Peace Seekers. I have just one quick thought today… Who is that one person you would call on in a scary situation? You know when you’re feeling vulnerable and alone, like you’re on a sinking ship and the water is closing in. Who is that person? So, how about calling or texting or…

Wednesday’s Words of Wisdom

Good morning Peace Seekers!! These are scary times we are living in. A girl with her infant was in a grocery store in our area…twice a strange man bumped into her. She tried to continue shopping when a feeling of being followed overwhelmed her. She turned to see the man every where she went. He…

Wishing On Stars and Running On Empty

Hey Peace Seekers! Get ready, get set, GO! We’ve been running all day long!! I”m almost tired and it’s almost time for evening yoga. After which I’ll either be feeling energized or ready to chill and I’m betting on energized! I’ve accomplished no art today. I did mail out a package of zines though. I’m…

Peace Love and Daylight

Peace Seekers! Guess what? This is the first morning since I don’t remember when that I haven’t had to keep a lamp on after the sun rose. Of course, the sun is setting earlier and earlier but the point is we have daylight! Ok, we have daylight through the clouds but it’s something! Bullet List…

Ashtanga, Bullet List and Hurricane Florence

Another beautiful day to be alive Peace Seekers. The rains from Hurricane Florence continue to fall and the winds are blowing and I’m still sending out so much peace and protection energy to all of us that need it. I love moody weather. It’s great for art and coffee and board games. I made eggplant…

Turn Around, Don’t Drown!

Good rainy Saturday morning Peace Seekers. We’re in the bands of rain and wind from Hurricane Florence who is telling us in NC to kiss her grits! Yesterday the winds blew all day long. It was gray and beautiful. The air was charged with energy and I had to keep moving all day long. I…

Free Verse Hippie Poetry…Questions

Hey Peace Seekers! Maybe it’s the hurricane winds and moody weather but I’ve spent the day restless. More restless than usual as of late. So I did the only thing I could after Ashtanga practice this morning…I started messing with the placement of two tables and now I”m one table down making more room and…

Ashtanga and Stuff

My Ashtanga week is almost over Peace Seekers. If you practice Ashtanga you know that Saturdays are a rest days and that means no Ashtanga but I still practice yoga though. I like to practice Jivamukti or Atmananda or a vinyasa flow as I do for sunset practice because no way am I practicing two…

Wednesday’s Quotes Inspired by Mother Nature and The Weather

Happy Wednesday Peace Seekers! Around here we’re bracing for the Hurricane. We’re a few hours from the beach but it’s better to be safe than sorry. I’m super concerned for the wild horses on our coast, on the barrier islands. I need them to be safe. I am hoping they have followed their animal instincts…

Peace and Peppers

It’s been a crazy day Peace Seekers. On the bright side I harvested a lot of hot and bell peppers from the garden and our fall planting is sprouting! Please Florence don’t kill my garden, thanks! Message for today…. We live in a rainbow of chaos.-Paul Cezanne So, let’s slide down the rainbow and land…

Random Thoughts and A Few Questions

A few random thoughts and age old questions this morning Peace Seekers. How many licks does it take to get to the center of a Tootsie Roll Tootsie Pop? Why shouldn’t you squeeze the Charmin? What’s the ancient Chinese secret behind Calgon? Which came first chocolate and peanut butter or peanut butter and chocolate? What’s…

Sunday, Peace Seekers, have you enjoyed it? What is Sunday for you? Is it fun? It is restful? Peaceful? Spent hiking, biking, meditating, reading, writing, studying, playing with kids or furry friends? Do you cook family dinners? Make meals to freeze for the week? Do you make art or music? Do you go to church…