The Remains Of Yesterday

It was a good day and I hope with all my heart and soul you were off from daily routines and able to enjoy it spending some much needed time outside. We spent almost the whole day outdoors. We grilled corn in the husk and baked potatoes on the grill along with steak for the…

Don’t Read This…Go Outside Instead!

Hey friend!! You don’t need to sit there reading about me playing my violin this morning or should I say trying to play lol. I’ll tell you all about it tomorrow that and the fresh raspberries and American Peace Flags I made and who knows what else! For now though, go outside, enjoy Mama Nature…

I Need To See The Sea

I need to dig my toes in cool damp sand and dig for little crabs that I will hold lightly in my hand before releasing. I need to look for shells that I’ll bring home with me putting in a bowl so I can enjoy the sunbleached salt water washed memories later. I need to…

Sushi Roll…free verse hippie poetry

Rock and Roll on the radio stereo. Yeast Roll big and fat and hot like that. Jelly Roll strawberry or grape makes me go ape. Creative Roll paint everywhere try not to stare but it’s okay if you do I do too. DrumRoll for whom the bell tolls it tolls for you Vegetarian Sushi Roll….

Yoga and Coffee…life is good

Please sir, may I have more? That was me and Mr. Coffee just now. Yoga was great! A powerful energetic vinyasa flow that has left me fluid and free and feeling alive. Sparky has no doc’s app. today so maybe I can make art. He has mentioned he’d like to go to Pull-A-Part which is…

It Was A Long Long Long Busy Day

Oh my gosh, I’m so tired! It’s been a long day my friend. Up at 5 am (as usual) yoga 5:30-6:30 am Got Sparky up for the doctor left home @ 7:10 for 8 am app. I drew in the car for about 90 minutes back home around 10 am made breakfast dishes fed the…

Art Goals For This Week…and I’m cold…again!

This week in Art…I want to accomplish the following in no particular order… finish my latest art quilt paint and sew some pouches work on peace yoga flags starting painting the work on my easel work on a zine continue with drawing coloring posters list some stuff in my etsy shop Seems doable right? Except…

A Hippie’s Words of Wisdom

Play and play often…badminton, backgammon, mancala, a board game, hula hoop, dance around ┬áthe living room just do something that reminds you you are indeed alive and free and young! Age is just another number or hashtag! Laugh…cliche as though it is, do it anyway because when you laugh your body releases healing energies and…

Chakra Yoga, Batman + Catwoman=Love, and Final Jeopardy

Hey beautiful friend!! First off I’ve got to tell you about the yoga I practiced yesterday in the evening. It was a Chakra Balancing Flow and it was so much fun and it felt so great! If you practice yoga you should check it out and if you don’t practice yoga you should check it…

free verse hippie poetry…Does This Seem Weird?

Another rainy day to play make art fill your heart feel your heart with love and art from the start to the end back again to where we began isn’t this where I came in? Or perhaps departed I forget now how it all started what came first the art or the word the eyes…